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> Is this a valid study?

It’s a very American study. Who puts cream in their coffee?! And what about cappuccinos? (Almost all of my coffee consumption is cappuccinos…)



When Americans put "cream" in their coffee, it's often actually milk. Especially if they are making it at home (most people I know don't keep half-and-half in the fridge just for coffee). So kind of a cousin of a cappuccino.


>Who puts cream in their coffee?!

Lots of people all over Europe too


Where? I've been most places and never encountered this. It should be noted that in the US "half and half" is popular which isn't a thing in Europe but would be referred to as "cream" by Americans.


We make the distinction between half and half and cream. If I goto a diner there's usually both light cream and half&half available for coffee in plastic mini-creamers.

EDIT: applies to NY/NJ, US


>Where? I've been most places and never encountered this

See my answer above. Did you ask for one of the styles with cream, or specifically for cream?


Europeans doing this is something new to me. Where in Europe is it common?


Austrians do it ("einspänner" and "melange") - Germans and French will have that (called "wiener" style or "vienois"). Italians have their "Espresso con panna" (literally: "Espresso with cream") - would also use. The Swiss will often take their coffee with cream too. In Czech republic it's "kafe se šlehačkou", in Greece it's common in capuccinos or added at will to black coffee.

Whipped creme is perhaps the most common form (cream + sugar whipped).

Not sure about "half and half" though, think that's just an American thing / product.


The Viennese often add whipped cream on top.


In Finland it's customary to have cream for coffee in "fancy" situations.

At home everyone just drinks it black or with (oat)milk. But if you want it to taste better, just add a bit of cream =)


"cream" for coffee can be half and half, milk, that coffee mate sugary stuff, or powdered non dairy creamer.


Espresso/cappuccino usage will increase cholesterol in blood. Consider drinking filtered coffee instead.


This doesn’t make any sense - chemically espresso and filtered coffee are very similar. There are some subtle differences which contribute to the differences in taste between them, but it seems unlikely those make any contribution to cholesterol

Drinking a lot of cappuccinos could potentially raise cholesterol levels due to heavy milk consumption. But if you have them with skim milk, that reduces that problem.

Plus I personally have abnormally low blood cholesterol (in spite of a heavy cappuccino habit). My doctor thinks it is a harmless genetic mutation in cholesterol metabolism. At least one of my siblings has the same thing which supports my doctor’s theory.


It's the paper filter that absorbs most of the cafestol (which can raise LDL cholesterol).


I believe this is the reason that the AeroPress uses paper filters to reduce the cafestol (https://en.wikipedia.org/wiki/Cafestol) significantly. Personally, I prefer using permanent metal filters in my AeroPress (for the flavour more than anything), but then I don't have high cholesterol so am not concerned about it and cafestol has been shown to be anti-carcinogenic and neuroprotective in animal studies.


One is not like the other though. How does espresso increase cholesterol, it's just water and coffee in there, just like filter?


It's the cafestol that's in the coffee: https://academic.oup.com/mend/article/21/7/1603/2738489

Filter coffee uses a paper filter and paper filters can trap most of the cafestol.


Thank you, it sounds a little like a meme, and I had never heard of it. :)


Is that right? You make me concerned. Could you suggest a source please? Thank you.


Coffee does contain oils that will "increase cholesterol" (meaning increase LDL/bad cholesterol specifically). Filters reduce the oil significantly but unfiltered methods like cafetière and espresso (which is the basis of cappuccino etc) let it all through. It's something to think about if your drinking many unfiltered coffees a day. It is possible to add a filter to espresso if you brew it yourself.


For those like me: Cafetière means "French press."


How much oil relative to eating some cheese? I imagine it’s not much.


https://academic.oup.com/mend/article/21/7/1603/2738489

> Cafestol, a diterpene present in unfiltered coffee brews such as Scandinavian boiled, Turkish, and cafetière coffee, is the most potent cholesterol-elevating compound known in the human diet.


Well son of a gun, I'm on statins and drink a pint of French press a day.



Is it actually cream they put in? So weird, why not just use milk?


Can't make a cappuccino with heavy whipping cream it won't foam. Half and half is doable.

As for why cream or half and half, less sugar and lactose.


Whole milk works fine and is more commonly used


Can’t delete my comment any more, misread the parent comment while it was too early in the morning!


A bit of light cream is so much better in coffee than milk.

Or rather: Is it actually milk you put in coffee? So weird, why not use cream?


A bit of light cream is so much better in coffee than milk.


McDonalds puts cream and sugar in your coffee by default.




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