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The bond in sucrose makes little difference. We've evolved to break that bond very easily. Since the internet tends to be a big fan of Lustig's sugar video, can I just cite him as saying they're the same?

http://en.wikipedia.org/wiki/Sucrose#Metabolism_of_sucrose



I've seen the video. I made no claims that the bond between the sugars in sucrose made a different. I was mostly attempting to explain the difference.




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