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this might seem silly but it helped me. worth trying if you are feeling desperate: https://imgur.com/a/hlJalHv


Alternative link for posterity: https://www.goodreads.com/book/show/144873.Healing_Back_Pain

Seems like an interesting book.


Highly recommend this book. I read this book skeptically years ago when I noticed it mentioned a lot on hacker news. It fixed a lot of my issues, and started my journey of appreciating how little we know about the mind/body connection.


https://www.nytimes.com/2021/11/09/well/mind/john-sarno-chro... “Healing Back Pain: The Mind-Body Connection.” By John Sarno . This definitely helped me through my back pain




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