I haven’t had a drink in 3-4 months(health reasons) and I had a really nice Sauvignon Blanc at brunch. It was a nice mellow buzz.
Which got me thinking..how do I maintain that low level purring feel all day long? I am not fond of alcohol as a supplement or anything smoky. I like to stay on the right side of the law. I am leery of Pharma interventions.
I don’t think meditation would do it for me. It doenst give me the same kind of buzz. I am very reactive emotionally. Unless I walk around with headphones all day, not sure if chanting, music and the like would work. Maybe a wearable? Like a dose of feel goodness every couple of hours?
I like the idea of a wearable and a brain interface that stimulates the brain buzz feeling. Anything out there?
It takes quite a bit of mullein to make a strong tea. I make mine in our little espresso maker and run just an ounce or two of water through it and then let the mullein sit and steep for about a 1/2 an hour or more, and then I run a full carafe of water through. I put a filter in the bottom of the coffee holder to keep the tiny hairs on the leaves out of the tea. A coffee filter will work fine but you'll have to cut it size.
After the first run of the water the tea will be a weak looking light green, but the 2nd round it will come out looking like a strong Black tea, and it tastes very similar to that. I add a teaspoon of raw honey to it and it's delicious.
You can buy it online but where I live it grows wild and is abundant and easy to find, and it can be found most everywhere in the U.S. and is very easy to ID.