You start by saying people using log books over-train and go on to say that they should put away the log book and pick up the pace. That makes no sense.
Your other points are equally useless personal opinion.
It makes perfect sense. You just don't understand. There are two separate issues here: 1) Logs aren't very useful; 2) Strength training with substantial rest between sets is inferior to intense routines without rest in many ways.
My other points lack citations, but they aren't useless opinion.
Your other points are equally useless personal opinion.