Do you use blankets/a duvet?
Have you a thermometer to monitor internal temperature in your sleeping space? OA recommends 12 to 16 Celsius?
I grew up in a (sound, dry) house without central heating in the Northern UK and remember Jack Frost on the windows by the way.
I find it colder to walk around bare foot first thing in the morning. Slippers help there (when I can find them).
Do you use blankets/a duvet?
Have you a thermometer to monitor internal temperature in your sleeping space? OA recommends 12 to 16 Celsius?
I grew up in a (sound, dry) house without central heating in the Northern UK and remember Jack Frost on the windows by the way.