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shire on Dec 23, 2014 | parent | context | favorite | on: Backlit e-readers 'damage sleep and health'

is the same case with having my macbook pro on my bed every night before I sleep?

veb on Dec 23, 2014 [–]

Yup. Gives out nasty 'blue light' as spoken about in the article. Try Flux[1], it'll change your life. If you doubt me, install it and have it run at night and then after an hour of browsing HN, disable it...

[1] https://justgetflux.com

shire on Dec 24, 2014 | [–]

wow this is awesome I wish I knew it about a while ago.

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