I count calories and try to stick to a consistent limit, and bike around 8 miles...

		flapjack on Oct 5, 2009 \| parent \| context \| favorite \| on: Ask HN: How do you stay (somewhat) healthy? I count calories and try to stick to a consistent limit, and bike around 8 miles Monday through Friday. It's probably the 8 miles of biking that provides the benefit.