A tip I got from Perry Marshall was to put productive apps on your home screen, and throw apps like Facebook, Instagram etc at the back of your phone.
For example, by only leaving apps like Kindle, Audible, or Bible on my home screen, I'm much more likely to do something productive when I'm looking to fill in a few minutes waiting somewhere, rather than checking Facebook which will be a waste of time.
For example, by only leaving apps like Kindle, Audible, or Bible on my home screen, I'm much more likely to do something productive when I'm looking to fill in a few minutes waiting somewhere, rather than checking Facebook which will be a waste of time.