I can only directly recommend the '80s version, before the "Behavioral" bit was added, but I found it to be very very powerful. In 20/20 hindsight, so good that talk therapy afterwords hasn't been useful (there's no doubt a bit of Psychologist Roulette as grivo puts it involved, maybe there's a better therapist out there that I haven't found, but...).
I can only directly recommend the '80s version, before the "Behavioral" bit was added, but I found it to be very very powerful. In 20/20 hindsight, so good that talk therapy afterwords hasn't been useful (there's no doubt a bit of Psychologist Roulette as grivo puts it involved, maybe there's a better therapist out there that I haven't found, but...).