In today's world, vegetarians have access to various non-animal sources of protein that our bodies cannot produce on its own. This has not always been the case. Regardless, the point is our bodies need certain things to be healthy, and those things are historically mainly found in meats and vegetables.
And I won't argue that we eat more meat than our bodies need. But then again, we eat more EVERYTHING than our bodies need. Most of that is likely due to our survival instinct that makes high calorie food taste appealing- protein, fats, and sugars.
And I won't argue that we eat more meat than our bodies need. But then again, we eat more EVERYTHING than our bodies need. Most of that is likely due to our survival instinct that makes high calorie food taste appealing- protein, fats, and sugars.