Actually, there's a lot to do with genetics and brain chemistry. Whether or not ...

		wisty on July 15, 2013 \| parent \| context \| favorite \| on: Anxiety: Nothing to Do but Embrace the Dread Actually, there's a lot to do with genetics and brain chemistry. Whether or not your fight-or-flight reaction (your amygdalae) kicks in has a lot to do with nature. Nurture is also important - meditation can help you regulate it.