You need to make the molecules that make this reaction possible, for every sugar, fat or protein, it is different. Those supplies you need to fabricate or get in your food. Some are very common(inexpensive), some are not. E.g you will need oligoelements, or vitamins.
Not only that, but those substances need to be able to share the same space, not react with other substances, or being toxic to other parts of the cell. Some of them are and need other substances to carry them safely.
You also need other substances to carry them around. Some of them have water affinity, some not.
The output of the reactions also need to be non toxic and some of the are over certain concentration. Some sugars output metabolic reactions produce toxic materials. At high rates you need your body to protect the arteries from acidic conditions with cholesterol layers and so on.
Also what you need to fabricate has a delay. You can't fabricate your supplies instantly, so you have a control system, normally a series of PID controllers(we copied them from nature) to decide how much to fabricate given your normal diet.
So if you eat pizza every single day and caramelize all the sugars, and denaturalize the proteins , like you do at 200C plus, your body will get used to it.
There are fads, but there is also scientific knowledge people ignore. It is frustrating that people that ignore so much try to give advice to others.
You see medicine doctors talk in 2013 about calories, they have knowledge in some areas but are ignorant in others, mainly chemistry and biochemistry, they won't admit that.
You need a specific chain reaction for getting the molecules you could use to move your body, mainly this: https://en.wikipedia.org/wiki/Adenosine_triphosphate
You need to make the molecules that make this reaction possible, for every sugar, fat or protein, it is different. Those supplies you need to fabricate or get in your food. Some are very common(inexpensive), some are not. E.g you will need oligoelements, or vitamins.
Not only that, but those substances need to be able to share the same space, not react with other substances, or being toxic to other parts of the cell. Some of them are and need other substances to carry them safely.
You also need other substances to carry them around. Some of them have water affinity, some not.
The output of the reactions also need to be non toxic and some of the are over certain concentration. Some sugars output metabolic reactions produce toxic materials. At high rates you need your body to protect the arteries from acidic conditions with cholesterol layers and so on.
Also what you need to fabricate has a delay. You can't fabricate your supplies instantly, so you have a control system, normally a series of PID controllers(we copied them from nature) to decide how much to fabricate given your normal diet.
So if you eat pizza every single day and caramelize all the sugars, and denaturalize the proteins , like you do at 200C plus, your body will get used to it.
There are fads, but there is also scientific knowledge people ignore. It is frustrating that people that ignore so much try to give advice to others.
You see medicine doctors talk in 2013 about calories, they have knowledge in some areas but are ignorant in others, mainly chemistry and biochemistry, they won't admit that.