I don't approve of every food there, but it's still a good resource. But I think they're minor aberration, particularly over the meaning of "whole" and "natural".
Point being, while he is promoting a book and website, I don't see an agenda behind the foods he's recommending.
I'm vegan actually, but I don't think it's appropriate to give a personal dietary rundown in HN.
Oh I'm not suggesting the author of that site of has an agenda, just that people were for a long time drinking whole, unpasteurised, unhomogenised, untreated fresh milk, and on a site proclaiming a strong recommendation for the whole, natural, unprocessed way-things-were, those two stuck out at me as if ... they were a cached thought that hadn't been recomputed to fit with the rest of the philosophy.
There's enough in the unprocessed dietary recommendations to grab my interest, from Weston Price's book studying rural tribes to insulin tolerance being at the root of more than just diabetes, to grab my interest. Perhaps not a HN topic though.
"Healthiest Way of eating as long as it is a whole, natural, nutrient-rich food"
And the "reduced fat cheese, skimmed milk".
Cheese is not "natural" food and skimmed milk is certainly not "whole".