Dragon door has a really good selection of articles on body weight exercises. Most can be done with only your body or common items like dowels, or on things like a tree branch.
Linkhttp://www.dragondoor.com/articler/mode2/Workouts
Body weight exercises seem to be really underrated right now by most people. One of my exercise goals, once I start working out regularly, is to be able to pull off planche push-ups. It's like a normal push-up, only your feet are kept off the ground for the entire time.
Body weight exercises seem to be really underrated right now by most people. One of my exercise goals, once I start working out regularly, is to be able to pull off planche push-ups. It's like a normal push-up, only your feet are kept off the ground for the entire time.