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> Very nice, will use it on my child, but this doesn't cover my case.

Thanks for sharing your perspective. I need to point out what I originally stated was:

  ... exercises to determine one's phone addiction, if any ...
Note the "if any" qualifier.

You express having no phone addiction and I have no reason to think otherwise. More importantly, I am not going to adjudicate as to yourself or anyone else.



Yes, sure, as i said, will practice it on my 15 years old... he probably cant do anything of stated :D




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