In git, working on your own branch is essential to not step on other people's feet and to get a clean history on a single main/dev branch (and tbf, git makes this easy for devs and text files). With a centralized version control system, both problems don't even exist in the first place.

When we did game development with a team of about 100 peeps (about 80 of those non-devs, and about 99% of the data under version control being in binary files) we had a very simple rule:

(1) do an update in the morning when you come to work, and (2) in the evening before you leave do a commit.

Everybody was working on the main branch all the time. The only times this broke was when the SVN server in the corner was running full and we either had to delete chunks of history (also very simple with svn), or get more memory and a bigger hard drive for the server.