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I'm a little surprised you didn't get scurvy, or have bone health issues (because of a lack of calcium or vitamin K2), have electrolyte imbalances, or have imbalances in fiber and essential fatty acids. But good for you. Thank goodness we don't base nutritional advice on anecdotal evidence.



This is the precise recipe I followed: https://web.archive.org/web/20240408162605/https://www.compl...

There was never any risk of any of those things, and if anything the diet proves out the quality of our understanding of nutrition.




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