I find LT great for "learning the language", but I find something like Spanish After Hours on Youtube to be far better for "learning to speak and understand the spoken language". I would recommend that everyone at least dips into something like LT every now and then, but I think something like SAH is better for daily exercises.
Do you just watch / listen to random videos or is it more structured?
I am planning a trip to Mexico soon, so I have been listening to how to Spanish, and mextalki podcasts. The latter is pretty difficult to follow, though I feel you need to listen to real native speakers speaking at a normal pace to have any chance of understanding locals.
SAH seems great because she does seem to speak normally and not too slowed down (or it just sounds quick to me :))