This worked for me for a while but I learned to love dark chocolate toooooo much.
I can now eat a 100g bar of 100% chocolate in a single sitting if I feel like it… And that’s 55g of fat, so more or less the fat I should be eating in a whole day.
Interesting. I do go days without it and don't have headaches, as I would expect from caffeine withdrawal, so I guess I don't eat enough. What happens when you stop for a day or two?
In the end I just accepted I wanted to have caffeine and started drinking coffee instead.
That’s made it easier to have a few squares here and there and enjoy them properly. Which is good because chocolate good enough to eat at 100% is not cheap! Eating a whole bar a day was an expensive habbit.
I can now eat a 100g bar of 100% chocolate in a single sitting if I feel like it… And that’s 55g of fat, so more or less the fat I should be eating in a whole day.