It is all about purpose and hope and expectations. It is why 90% of the satisfaction of a vacation is from the planning. We highly underestimate the mental health benefits of a hobby. They are also a great place to make friends and connect with others, especially as we get older. People deep in a hobby will gladly spend hours helping n00bs and will talk your ear off about all the ins and outs. There are also lots of hobbies that have almost no barrier to entry, just the willingness to try something new.

We'd all be a lot happier if we spent more time on a hobby and less time streaming shows.