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One drink a day is seven a week. If your family describe you as regularly having more, I doubt you're having eight. More likely you're getting drunk on a regular basis.


If I have a glass of wine with a meal I'm a drunk. Thanks. But it is my life.


The cohorts are fairly clearly separated into "doesn't drink," "drinks moderately," and "drinks heavily." They have to define them somehow, and "regularly drinks more than one drink a day" seems like a good way to do so.

I'm sure some people are misclassified in both groups. If you're improperly classified because once a week you have two glasses of wine rather than one, I doubt your risk is that much higher. That said, moderate and heavy drinkers saw the same rates.


My point is that one drink a day is in no way "heavy drinking" - that would be one bottle of wine a day, or more.

But I don't care. Nobody lives forever. If you enjoy drinking, and don't harm anyone but yourself doing so, then why not?


One drink a day is seven drinks a week. The article agrees it isn't heavy drinking.




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