I used to take theanine in college, and this was my experience even over a decade ago.
Suntheanine was consistently effective and most of the other brands were seemingly inactive or unnoticable. I've always had to order online as all of the brands I've bought in store seem to be bunk.
Even still I found tolerance to rise quickly with daily theanine use.
Suntheanine was consistently effective and most of the other brands were seemingly inactive or unnoticable. I've always had to order online as all of the brands I've bought in store seem to be bunk.
Even still I found tolerance to rise quickly with daily theanine use.