I think a big part of the "low blood sugar" complaint is people misinterpreting their body. I used to get "low blood sugar" if I didn't eat for six hours or so, even getting headaches from it (I think 60% of the headaches I've gotten in my life have been from the placebo effect, and the rest stress-related).
People are just so unused to being hungry that they freak out when it happens.
People are just so unused to being hungry that they freak out when it happens.