Couldn't agree more. I haven't deleted my Facebook account, but I no longer sign into it (I kept it because of event invitations, but at this point no one I know uses it for that anymore either). I have a little over 1,000 "friends" there. Back when I scrolled my feed multiple times per day, I read so many things about so many people who I hadn't interacted with outside of Facebook posts for years and years and years. I read so many things about so many people who I didn't even interact with on Facebook, let alone outside of it.

I don't miss any of that. Those connections were beyond shallow, and weren't adding anything positive or useful to my life.