On "Where’s my dopamine?", while I'm not a manager but just a tech lead, so still working as an IC for most of the time, I do get satisfaction from eliminating repetitive work for people in my team and optimizing process.
It's great to be able to tell your teammates that the meeting is canceled because you just sent an email explaining that you prepared everything for next sprint and here's a 5 lines summary.
It's great to be able to tell your teammates that the meeting is canceled because you just sent an email explaining that you prepared everything for next sprint and here's a 5 lines summary.