Avoiding this is what made hCaptcha popular among a lot of users in the first place. reCaptcha has always been guilty of this, and it doesn't seem like they're taking any steps to improve this US-centred definition of humanity. hCaptcha gave much more general and neutral puzzles that made a lot of people (including me) give a sigh of relief when they encountered a CAPTCHA and it was h and not re.
recaptcha audio challenge is just a few words (in English) that you have to enter. Might be easier in some circumstances? You can press CTRL to repeat the audio.