This is what everybody seems to overlook. Gym is usually 15 minutes, add shower ...

		Fire-Dragon-DoL 11 months ago \| parent \| context \| favorite \| on: Five minutes of exercise a day could lower blood p... This is what everybody seems to overlook. Gym is usually 15 minutes, add shower and dressing/undressing, the total can easily add 1 hour. I'm so glad I have a gym under my building, because with 30 minutes workout I usually waste an additional 15 minutes (shower, change)