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I don't have ADD, but I have clearly observed that listening to a YouTube video of people talking while I work increases my productivity.

I think it's because when I lose focus of my code, I will just end up listening to the video for like a minute, without having to even switch to my browser window. Without that, I would have the tendency to open Reddit/Twitter/this site whenever I get slightly distracted.

This of course requires picking videos that are both very long (don't want to go looking for a new one every 20min) and very casual (I don't want to have to actively listen to it).



Could this be a generation thing? My dad used to be bewildered at my listening to music while I would do homewok when I was younger.

With Discord and Streaming being a big thing maybe you could build up a certain mind set where having a background narration helps?

I'm totally speculating, as YouTube videos completely wreck my focus. Though I drive while listening to them, or with podcasts.


I often make decisions on background noise with regard to verbal/nonverbal tasks, needing a rhythm, or needing to block out some other distractions.

Try instrumental music when you have verbal/intellectual needs. A good Latin dance channel helps me get in a rhythm for physical housework and stuff. If others are bickering around me, time for earphones or some encouraging spoken-word.


Sounds like talk radio could work for you too.


This makes me wonder if you would do well working in an internet cafe, or even an open office.




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