This was (and still is) one of my issues. I had the realization that I need a life, so I stopped working 60-80 hour weeks, but didn’t have anything to fill the time with… and even if I did, I’m too burned out to do anything.
Congrats and welcome to living your life! I know it’s overwhelming to find a new hobby or interest, just throw yourself into something and realize that you’re not going to be good at it