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> where we might disagree is whether it's useful to have certain psychological categories or disorders become part of one's identity.

You might read my comment as trying to claim that my disorders define me and that because I have these disorders I can afford to give up on this stuff because 'it's hopeless'. Truth is I've been trying to get past this for damn near a decade at this point and it's not nearly as easy as you make it out to be, and that's why I say that I don't have the same choice you think I do.

I didn't even know I had ADHD until a year or so ago, I'd just routinely lose the ability to do the stuff I love and I'd have to go find something else to do instead. Depression would stem from all the things I knew I loved but that I could no longer motivate myself to do. In fact I was probably even worse off before I knew about this because I thought that I was just doing something wrong, not being controlled by an invisible menace that most other people don't even know exists

I don't mean to be hostile or to impose that it can't be as easy as you're describing. I just don't think that it's right to say it's always just a choice how you react.

I have tons of completely involuntary reactions caused by primarily trauma, but I can't control them. They do things like force me literally out of consciousness with overwhelming guilt and/or sadness. That's not a choice. I didn't choose that. That's completely autonomous!`



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