It seemed like all the other articles were super positive about it. This one seems more in line with my own experiences. I've settled on a biphasic sleep (5-6 hours + 30-40 nap midday) but only when I can. If I have too much trouble waking up or if I can't take a day nap I sleep like a normal person.

Can you find one of these "super-positive" people that are still doing it after, say, a year?

Honest question, BTW, if you've got a link. I'm not aware of any, though.

I don't know, how people find it beneficial; its a lot of upkeep, for very little reward.

Cool thanks. Quick fix... "stalking up" -> "stocking up".

Got it! Thanks. :)