Agree, trying to isolate a single variable additionally creates an illusion: that if one removes all the negative variables and adds all the positive variables you get a super-positive result: if all you eat is fibers and anti-oxidants you will surely die a premature death to put it crassly.
It ignores that things work in concert: a healthy life is about balance, i.e. in this case: a Mediterranean diet seems to nullify the impact of alcohol (which I assume is the reason for the low heart disease rates in France and Spain, despite having double the average alcohol intake compared to say the Nordics).
It ignores that things work in concert: a healthy life is about balance, i.e. in this case: a Mediterranean diet seems to nullify the impact of alcohol (which I assume is the reason for the low heart disease rates in France and Spain, despite having double the average alcohol intake compared to say the Nordics).