I’m not sure we read the same article. The purpose is defined in the subtitle.
> A psychoanalyst explains why for people feeling “burnt out”, simply trying to relax doesn’t always work
The article explores the challenges of recovering from burnout, suggesting external solutions like reducing working hours or engaging in contemplative practices. Psychoanalysis is also considered as a means to address burnout’s psychological roots. It can help individuals learn to relax and understand underlying vulnerabilities that contribute to burnout. The patient’s childhood experiences shaped his view on rest and productivity, which he is now questioning. The article encourages reflection on internalised habits and ideals of productivity to find a more fulfilling way of living.
> A psychoanalyst explains why for people feeling “burnt out”, simply trying to relax doesn’t always work
The article explores the challenges of recovering from burnout, suggesting external solutions like reducing working hours or engaging in contemplative practices. Psychoanalysis is also considered as a means to address burnout’s psychological roots. It can help individuals learn to relax and understand underlying vulnerabilities that contribute to burnout. The patient’s childhood experiences shaped his view on rest and productivity, which he is now questioning. The article encourages reflection on internalised habits and ideals of productivity to find a more fulfilling way of living.