I'd agree with you. I think people who use those sorts of displays frequently could tell the difference between 60 and 120hz but 120 vs 144hz seems way too close together.
Took me 2 seconds to notice that a friends monitor was at 60hz by just moving the mouse. Just look at the distance between each cursor icon update as you move it.
Agreed. I have a number of 4K 144 Hertz monitors, I'd like a 6 or 8K monitor but until they have it in high refresh create I'm not switching. I'm not much of a gamer, but when I do occasionally game it is significantly more fluid as well.
I have 60, 144 and 165hz displays. I have to say I don't really see much of a difference. Around 30 hz yes. But not over 60. It's probably some sort of genetic vision difference thing.
Try setting your refresh rate to 30hz for an hour.