Me, I support one disabled family member near full-time, another one 4 days of the week, and another occasionally (neighbor, on-call).
I decided to give up alcohol a couple of years ago, got put into a weaning off of it over time (yeah, that rough). Every 18 months or so it flares back, now I am down to almost nothing (usually 2-4 shots every 12 hours, some days none(!)), and the past few months are very rough, worse than the past few years.
Full-bore burn-out every other day. Working on this, but considering going back to alcoholism.
> These things are nearly impossible to see while in the midst of a burnout state.
Yep! Whiteboards help, write when good, erase the other notes when better.
Me, I support one disabled family member near full-time, another one 4 days of the week, and another occasionally (neighbor, on-call).
I decided to give up alcohol a couple of years ago, got put into a weaning off of it over time (yeah, that rough). Every 18 months or so it flares back, now I am down to almost nothing (usually 2-4 shots every 12 hours, some days none(!)), and the past few months are very rough, worse than the past few years.
Full-bore burn-out every other day. Working on this, but considering going back to alcoholism.
> These things are nearly impossible to see while in the midst of a burnout state.
Yep! Whiteboards help, write when good, erase the other notes when better.