The gold standard for diet is whatever people can maintain longer term! | Hacker News

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		andy_ppp on May 20, 2023 \| parent \| context \| favorite \| on: Ozempic drug supresses desire to smoke, drink and ... The gold standard for diet is whatever people can maintain longer term!

vore on May 20, 2023 [–]

That is of course more correct :) But the first step is building intuition about what and how you’re eating!

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