There was not one mention of the word "risk" in that post. It is terrible advice to maintain your body and mind? What? This advice is given as 30-40% of the western world approaches obesity, and more than that will experience some form of cancer, Alzheimers, diabetes, or heart disease in their life.

I would almost counter and say that maximizing your ev from experiences just seems like a terrible way to micromanage your life. How do you put ev on mountain biking for a few hours, or having a movie night with a loved one? Are you going to sit down with a spreadsheet and figure it out...or are you maybe just going to go out and do the thing and enjoy it?