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I know I already posted in another comment but how active is she?

I was diagnosed in my 20s and at first it was a real atruggle to get out of bed. After initial rounds of steroids/TNF blockers, I really started to focus on strengthening my affected joints and it has quite literally been a miracle cure for me.

Nothing too crazy at first either, mine is in my feet so just lots of yoga and walking a couple miles or so a day did it for me.




It is true that it helped me when I went to gym, it hurt at first but got a lot better within 2 weeks. Could be just coincidence but now I've stopped the pain is coming back.




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