https://stanfordmag.org/contents/better-believe-it
I first encountered her work through Andrey Huberman's podcast:
https://www.youtube.com/watch?v=dFR_wFN23ZY
Harvard is researching this too:
https://www.health.harvard.edu/mental-health/the-power-of-th...
https://stanfordmag.org/contents/better-believe-it
I first encountered her work through Andrey Huberman's podcast:
https://www.youtube.com/watch?v=dFR_wFN23ZY
Harvard is researching this too:
https://www.health.harvard.edu/mental-health/the-power-of-th...