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I sincerely doubt this is true.

Author is conflicted in her goals http://www.sophieegan.com/



This is old, but

> Protein intake averaged...approximately 91 +/- 22 g/d in adults aged 19-30 y

https://pubmed.ncbi.nlm.nih.gov/18469286/

Also

Men 20-50 averages more than 100g per day

https://www.ars.usda.gov/ARSUserFiles/80400530/pdf/1112/Tabl...




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