Not enough to be game changing yet but for documentation on processes it has helped. Where I do enjoy using it is for learning though and digging into things that have always itched me but I could never bother to find the answers to ( due to slog of search/review cycle ). For example when reviewing history of math I would ask about where the word equation came from, and so on. I always liked to dig a bit beneath and teachers hated that! Not GPT :)