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Same 4-6 hrs sleep pattern here, and recently I too have suddenly started to forget simple things like how words I use every day are spelled.

Yet I can't seem to be able to consistently force myself to be in bed early enough.



You really should consider forcing yourself to sleep more. This whole incident changed how I view my life, and how important health is.

When I was lying in the MRI machine, wondering WTF was wrong with me, I literally saw my life flashing before my eyes.

After the MRI was negative, I quit my job, and decided to spend the next year working on something that I wanted to work on, and get my health back into order, ie. lose 20 lbs and decrease my blood pressure.


I quit my job

That answers the other question I was thinking of, how to do it.

It might have to come to that for me as well. (Yawning as I type this)




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