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test1235
on Feb 15, 2023
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Ask HN: What is the best advice you got on any asp...
I also started on stronglifts and moved onto greyskull lp shortly after my progression stalled and I stared to lose interest:
https://physiqz.com/workout-routines/powerbuilding-programs/...
seventhtiger
on Feb 17, 2023
[–]
When the easy gains are over it becomes much less rewarding. But the easy gains themselves are worthwhile. My plan for that is to step back to a minimal strength maintenance program and focus more on sports and outdoors enabled by the strength.
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