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Saw this on a separate thread the other day:

"Get some weights. Pick up the weights. Put down the weights. Eat healthy food." There is no real secret. No need for a gym to do those.

But now more seriously - I'd suggest just getting a pull up bar. You can then do pull-ups in addition to push-ups, squats and some core work, and that'll hit all of the main muscle groups. You can do that at home.



A finger board is also great if you are interested in rockclimbing. I’ve got one installed just above my kitchen door and I have to pay the “Troll Toll” to enter the kitchen ;)




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