Vegan processed foods are often just as bad as regular processed foods. So sweet. The vegan label may mean there's no meat or dairy but it doesn't mean it's good for you. Most processed food isn't.
Plant based whole grain is usually a diet of the real foods themselves. Take a bean burrito that someone makes fresh. Or a stir fry using fresh veggies. So different from processed foods.
Plant based whole grain is usually a diet of the real foods themselves. Take a bean burrito that someone makes fresh. Or a stir fry using fresh veggies. So different from processed foods.
I still eat pizza. Love them carbs :)