Easy enough to test, get off the high velocity media and do normal things like socialize / get out of the house (if you're aren't already) for 2-3 months and see if things change.
yes!! . I am in colorado for a 3 month work/ski trip hoping to ski 3 days/week. I don't use my phone on the slow ski lifts. Its amazing to be phone free for the whole day out in the mountains.
