first do these: zone 2 & 3 aerobic exercise, meditation than add these: lions ma...

		rikelmens on Jan 10, 2023 \| parent \| context \| favorite \| on: Ask HN: I'm 40 and feel my mental ability declinin... first do these: zone 2 & 3 aerobic exercise, meditation than add these: lions mane, rosemary, common sage tea if adventurous these too: semax, pigs / lamb brains