I would talk to your doctor and get their input on the situation. Perhaps it's nothing, or perhaps it's something easily treated with medication. Why spend months and years continuing to suffer without doing anything about it.
I'm curious though have you had one or even more than one COVID infection? Brain fog / difficulty concentrating has been known to be a symptom of long term COVID complications. The sooner you identify it as a potential problem the more you can do to work on addressing it with a healthcare professional.
I don't buy for a second that a 40 year old is 'getting old' or that this is normal for your age. I'm 41 and as sharp as ever--I love solving problems and don't struggle with abstractions. Something is up IMHO and it's time to talk to a pro.
I'm curious though have you had one or even more than one COVID infection? Brain fog / difficulty concentrating has been known to be a symptom of long term COVID complications. The sooner you identify it as a potential problem the more you can do to work on addressing it with a healthcare professional.
I don't buy for a second that a 40 year old is 'getting old' or that this is normal for your age. I'm 41 and as sharp as ever--I love solving problems and don't struggle with abstractions. Something is up IMHO and it's time to talk to a pro.