Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

Tried if. Couldn’t stick with it.


It is hard in the beginning, but it gets much easier after sticking with it for a few weeks. Your body and hunger adapts.


Not my experience.

I’ve tried them all.

Calorie counting. Keto. IF. Full on water fasting. Paleo. Meal prep / logging. Weight watchers. Everything works for a time. None are sustainable for me.




Consider applying for YC's Fall 2025 batch! Applications are open till Aug 4

Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: